School Social Work

MS/HS Counseling Request Form

Do you or your child need to speak to a counselor or social worker? If so, please fill out this form. Even though we are remote, we are still here to help you!  Either Ms. Lizotte (Middle School) or Mrs. Studley (High School) will reach out to you or your child within 24 hours (Monday through Friday, during school hours only). If you or your child is experiencing a medical or safety emergency, please contact 911. 
Google Form

Recharge, Refresh and Improve Your Mood
 

At-Home Exercises:

Progressive/Muscle/Relaxation
Coping skills/Anger
Grounding techniques
Stress Management
Wellness Assessment
Family Mindfulness schedule
Emotions/Language/Signs/ behavior
Worry coping cards
Gratitude Letter
Setting Boundaries